The Adonis Effect is a completely unique diet and exercise program brought to you by renowned fitness expert Brad Howard. It is based on the theory that the relative attractiveness of a mans body is governed by one specific element known as the adonis index. This is the ratio of a mans shoulders to hips, and the perfect ratio is calculated as being 1.618.
Brad explodes the myth that you need to make huge muscle gains in order to look attractive to women, and shows you how, by adding only 5lb of muscle strategically and naturally, you will look as though you gained 15lb of muscle, and completely change your body shape.
What The Program Involves:
The Adonis Effect is a 32 week exercise program, designed to give you a perfectly proportioned, toned and muscular body that is completely irresistible to women. The program consists of a number of eBooks and downloadable PDFs which contain everything you need to achieve this. You also get access to the Adonis Index insiders club where all of the exercises are available to watch on video performed by Brad and fellow fitness guru Brad Pilon. The program also offers complete nutritional advice and a diet plan, although the main focus of the program is on the physical workouts that you will be performing.
Pros Of The Adonis Effect:
• The program will fit in with any current style of eating, and you do not have to make any special adaptations to your current diet
• You are free to be as sociable as you want – nothing is forbidden
• No huge lifestyle changes needed
• No pills or potions to take
Cons Of the Adonis Effect:
• You will need to commit to the exercise plan for 32 weeks to get the desired results, although with any major body transformation you need to be prepared to stick to it for the long haul.
The Adonis Effect is a very detailed program and contains a mind blowing amount of information and resources. When you sign up you will be taken to a members site where you will be able to access everything you need. Included in the program is:
• 161 page main manual explaining all the science, concepts and strategies behind the Adonis Effect
• A further 12 eBooks and PDF downloads breaking down the program into easy manageable “cycles”, as well as an easy reference manual of the exercises.
The bonuses that come with the program include:
• 30 day access to the Adonis Index Insiders Club, which includes over 70 instructional videos, your own personal transformation blog, as well as an exclusive members forum where you can ask questions to the experts, as well as chat with other Adonis Index members.
• The ‘Muscle Index’ eBook – this will give you all the information you need to calculate your muscle gains effectively, and give you the motivation to keep going as you start to notice results
• Updates for life – you will receive an update of the program every year as new scientific advice becomes available and is added to the program.
Is ‘The Adonis Effect’ For Me?
This program is for you if you are a man, and are looking to:
• Transform your body and get in shape without becoming too bulky
• Achieve the perfect physical form that is irresistible to women
• Commit to a new exercise program that will bring greater results with less work
• Achieve new levels of confidence and self esteem that will enhance every area of your life
The program has two payment options – you can either pay in full for a one time payment of $77, or you can trial the program for $4.95, and then be billed in 4 monthly instalments of $19.97.
You also get a 60 day money back guarantee.
The Adonis Effect Review Conclusion:
The Adonis Effect is a great option for those men who want to get in the best shape of their lives, and improve their confidence with women. Years of scientific research have gone into creating this program, and if you follow the methods in this book, you cannot fail to get results. This program has received worldwide acclaim from many well known fitness professionals and sports scientist. With the money back guarantee, what have you got to lose?!