Fit Yummy Mummy is an exercise and diet program designed by Certified Fitness Trainer and ‘Yummy Mummy’ Holly Rigsby. Holly devised the plan after gaining over 50 lbs after the birth of her first baby. She tried many other diet and exercise regimes in the process, but found that, while many of them offered sound advice, they just weren’t practical to fit into the lifestyle of a new mom. This plan is devised by a busy mom, for busy mom’s, and is completely tailored to work around your exhausting and hectic new life.
Fit Yummy Mummy is available here
What Does Fit Yummy Mummy Involve
The program centers around sound nutritional and exercise principles, but adds a completely new slant by ensuring everything is personalised to the unique lifestyle and needs of women with new babies, anxious to get back into shape, but with barely enough time to eat a meal, never mind plan one!
The exercise plan is based on short, fifteen minutes bursts of strength and toning exercises per day, utilizing the power of interval training to get great results in the shortest possible time.
The nutritional program is designed to be as simple as possible, with no special meals to prepare, just advice and guidance on foods to eat, and foods to avoid, complete with done-for-you grocery lists and meal plans.
Pros Of The Program:
• You only need 15 minutes per day to see fantastic results fast
• Workout in the comfort of your own home – no gym required!
• The Yummy Mummy plan is just as effective after your 8th child as it is after your 1st!
• No need to starve yourself, or take any special supplements or pills – completely natural, healthy weight loss
• Completely tailored to new mom’s and their specific diet and exercise requirements
Cons Of The Program:
• Some of the information is common sense you may already know – although with “Fit Yummy Mummy” it is presented in a completely new way, specifically designed to help new moms achieve the body of their dreams.
What You Get With The Program:
The 110 page eBook is jam packed with information, and is split into 4 sections – ‘Getting Started’, ‘Nutrition’, ‘The Exercise Program’ and ‘Useful Tools’. You also get the following bonuses for signing up to the program:
• Video library of all exercises
• A one month free membership to the Fit Yummy Mummy Club, which gives you access to the exclusive members forum, the opportunity to participate in teleseminars with Holly, and much more.
• The Busy Moms 7 Step Quick Start Program eBook
• Interval training MP3 to motivate you when working out
• Kids lunch box recipe eBook so your kids can get in on the healthy lifestyle too!
• Continuous Success eBook to help keep you on the right track permanently
Is “Fit Yummy Mummy” For Me?
Fit Yummy Mummy would be perfect for you if you have a new baby, or small child and:
• Want to lose the baby weight but simply don’t know where to start
• You know you need to eat healthily, but don’t know have the time to plan meals
• You want to get great results in the shortest time possible
• You can commit either 15 minutes per day, or 30 minutes 3 times per week to the program
Fit Yummy Mummy is available here
Conclusion:
Holly’s results speak for themselves – she has trained over 250 new moms over the space of three and a half years using the techniques disclosed in this book. Some of her clients are fitness and medical professionals, and many of them have provided testimonials on her website, complete with contact details for verification. If they can get these incredible results,then you can too!
The total program costs only $39.95 and comes with a 60 day money back guarantee, so you really have nothing to lose – start your journey to becoming a Yummy Mummy today!
Dietician and personal trainer Elise Goodlife reviews weight loss and diet programs.