Strip that fat is a program designed to help those who have become overweight through destructive diet habits such as binge eating, comfort eating and yo-yo dieting. It offers a step by step system so you can gradually change your mindset towards food so that you won’t need to rely on willpower and feelings of deprivation in order to lose weight. By reprogramming your mind, you will naturally want to make healthy food choices, and will automatically stop eating when you are full.
Strip That Fat is available here
What Strip That Fat Involves:
Strip That Fat is split into two parts – the main eBook, and the interactive online meal generator. The main eBook is packed with tips, tricks and motivation to enable you to overcome your unhealthy relationship with food.
The “Online Meal Generator” designs and plans 5 healthy meals per day for you based on your own likes and dislikes, and you get full instructions on how to prepare each meal. This takes away all of the guesswork and planning involved in creating your own plan, but still allows you to make your own choices about what you will eat.
Pros of this program:
• You can still follow this diet and get great results without exercising.
• Strip The Fat addresses the emotional aspects of why people overeat, something that many diet plans don’t look at.
• You get eMail support from “Strip Thats Fats” in house Dieting, Exercise and Nutritional advisor, whom you can email with any questions you may have throughout the program.
Cons of this program:
• You need to go for the “deluxe” version to get some of the most valuable information, however there is only a $10 difference between the two, and the ton of extra stuff you get is well worth the upgrade.
Whats Included:
In the “basic version” which costs $47, you get:
• Strip That Fat – a 95 page downloadable eBook in PDF format
• Access to Online Diet Generator software
In the “deluxe” version which costs $57 you get both of the above, plus:
• Calworries PDF eBook giving a further diet plan to follow
• Calworries spreadsheet – a tool that works out your individual calorie requirements in order to lose weight
• Rock Hard Abs 15 page eBook
• 31 Weight Loss Tricks 14 page eBook
• Healthy recipe eBook containing 30 recipes
Is Strip That Fat For Me?
Strip That Fat is great for you if:
• You have excess pounds to lose, which were gained by destructive eating habits such as bingeing and yo-yo dieting
• You usually try to lose weight through “willpower” and end up feeling deprived and giving in after only a few days
• You want a program that allows you to eat foods you want to eat, but takes the hassle out of planning your own meals
Strip That Fat is available here
Conclusion:
Strip That Fat is ideal for those who have a love-hate relationship with food, and who want to lose weight without constantly feeling deprived. By the end of the program you will be equipped with the mindset and the tools to eat your favourite foods in moderation, and to naturally control your calorie intake to a level where you will be able to lose those excess pounds effortlessly.
Dietician and personal trainer Elise Goodlife reviews weight loss and diet programs.